Why Your Premature Ejaculation Problem Is All In Your Head

It may sound impossible, even ridiculous, to suggest that your premature ejaculation problem is actually all in your mind. How can such a staggering, frustrating and debilitating problem be completely mental? I'll describe why this is the case and how you can even put it to the test to prove that your premature ejaculation problem is actually a mental problem.

  

First of all, sex in general is very much mental. So much of how we treat the idea of sex and how we approach the act of sex is layered in an enormous amount of anxiety, tension, nervousness, uncertainty, and confusion. Just thinking about sex or talking about it causes many of these issues to surface. One can imagine the act of sexual activity is layered even heavier with the above issues.

Nervousness, anxiety and stress are direct causes of premature ejaculation. Many guys have heard the locker room talk regarding an extremely attractive female and how it would be hard to last long if one had sex with her. Why is this? It's because the mind becomes overwhelmed with the attractiveness of the female so much so that it gets turned on very quickly and in turn one will likely ejaculate very quickly. There is also the male notion of wanting to impress the extremely attractive woman. There is a major nervous effort put forth to impress, which leads to a high stress, which in turn leads to quick ejaculation. So this shows how powerful the mind is for building up such staggering amounts of anxiety, and how this easily leads to ejaculating very quickly.

Another related mental aspect is masturbation. Most guys discover masturbation on their own and there is never a "guide book" discussing how long one should masturbate before actual ejaculation is to occur. Since there is no time limit, naturally the act is performed as quickly as possible. There is no mental effort to hold off ejaculation. So guys end up training their mind to ejaculate as quickly as possible. This is another negative mental anchor leading to guys coming too quick during sex.

Now for the trick to show you how powerful the mind can be when it comes to lasting longer in bed.

Many guys have heard of the "thinking about sports during sex to last longer in bed" trick. But have you ever actually tried it? Well, if you have, then you know that it actually works. How can this be? Your quick ejaculation issue is supposed to be some physical type of problem, yet here you are thinking about fourth down and four yards to go and what kind of play you are going to run and before you know it you've lasted an additional five minutes.

This proves hands down that premature ejaculating is a mental problem.

After all, you've essentially just cured the problem by thinking about a football game. Imagine if you could work harder on mentally curing this problem without having to think about linebackers and tight ends!