High Blood Pressure and Erectile Dysfunction

High Blood Pressure and Erectile Dysfunction (ED)

To treat erectile dysfunction (ED), you have to lower high blood pressure. Some people are able to do that through lifestyle changes alone. Others need help from prescription high blood pressure medication.

A problem for many men, though, is that some types of blood pressure drugs can cause erectile dysfunction. That may make it tough to stay on medication, especially if high blood pressure never caused any symptoms before. An estimated 70% of men who have side effects from high blood pressure medicine stop taking it.

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10 Questions for Doctor About Erectile Dysfunction

Since you or a loved one was recently diagnosed with erectile dysfunction (ED), ask your doctor these questions at your next visit. Could an underlying illness be causing my erectile dysfunction or making it worse? Could any of my medications be causing my ED or making it worse? If so, can I safely change my medications or their doses? How might the use of tobacco or alcohol contribute to ED? Could stress or other psychological problems be contributing to my erection difficultie...

Read the 10 Questions for Doctor About Erectile Dysfunction article > >

While many drugs used to treat high blood pressure have been linked to erectile dysfunction, some are much less likely than others to cause problems. Certain high blood pressure drugs may even improve erectile dysfunction for some men.

It's known that diuretics (or water pills, like hydrochlorothiazide) and beta-blockers (like Atenolol) can also cause erection problems. These are also the first drugs that a doctor is likely to prescribe if you are not able to lower your high blood pressure through diet and exercise.

If you take a diuretic, you should stay on it until high blood pressure is under control. If erection problems persist, or blood pressure goes back up, then your doctor might switch to a drug that's less likely to cause erectile dysfunction. Or, a combination of medications might work better to control high blood pressure and lower the risk of erectile dysfunction.

If you take a beta blocker, you may also want to ask your doctor if it might cause erectile dysfunction. You might be better off on a medication less likely to cause a problem.

High Blood Pressure Drugs Not Likely to Cause ED

Some families of high blood pressure drugs rarely cause ED as a side effect. They include:

ACE inhibitors

Alpha-blockers

Calcium channel blockers

ARBs

ACE (angiotensin converting enzyme) inhibitors -- such as Capoten, Lotensin, Prinivil, and Zestril for example -- widen blood vessels and increase blood flow. Erectile dysfunction is rarely a side effect, occurring in less than 1% of patients. There are several different drugs in this category. This seems to be true of all of them.

There are also drugs known as calcium channel blockers, such as Amlodipine, Diltiazem, or Verapamil. As a group, they rarely cause erectile dysfunction. But erection problems may be less common with some individual drugs within that group than with others. Your doctor can tell you which.

In general, alpha-blockers do not often cause erection problems either. In one study, a small number of men actually had a 100% improvement in their erectile dysfunction after 2 years on the alpha-blocker Cardura.

Drugs known as ARBs (angiotensin II receptor blockers, like Losartan) are not only unlikely to cause erection problems, but they may improve sexual function in men with high blood pressure.

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Effective Penis Enlargement Exercises

Top Effective Penis Enlargement Exercises

Every man wishes, or hopes rather, to be well-endowed in terms of penis size. While genetics can play somewhat of a factor as to what your junk would be like, there really isn’t much you can do to drastically change your penis size.
Or so we all thought.
Nowadays, thanks to advances in science, technology and health there are now methods that you can use to increase your penis size. One of the breakthroughs is penis enlargement are simple to do exercises that can help improve length and girth. These exercises can help benefit any man, regardless of the size of his penis.
Here are the top exercises you can do to gain a few inches and feel more like the man you want to be:

1. Stretch It Out

One method you can use to increase your penis size through exercise is to stretch it out. What you need to do is hold your penis by the head upwards and stretch, counting to ten. After, stretch it to other directions such as to the left and to the right while doing the same counting patterns for five minutes a day. Think about it like stretching your neck, only your neck won’t grow longer but your junk surely will.

2. Yanking Your Chain

Another exercise to increase penis size involves holding the tip of your dick again. This time, you will need to stretch it away from your body using one hand. Then, using your other hand, place the thumb at the lower portion of the penis where the base is. Do this while stretching out your penis and hold it for ten seconds. Do this exercise for five minutes once or twice a day but never more than that.

3. Maintaining the Gains

Doing exercises using the programs you will use should be enough to ensure that the gains you get from them will be permanent. Just like exercising different parts of your body, your penis should also receive formidable gains when you perform exercises with it. The good news is, once you get the size you want, you will no longer lose it.

4. Pull It Backwards

With this exercise, you will need to pull the skin of your penis backwards moving into your body by using your thumbs. The rest of your fingers will be underneath the shaft to provide support. While holding it firmly for tens seconds, be sure that you do not grab it too tight as to cut off circulation. Do this for five minutes a day as well.

5. Pulling in Opposite Directions

This one may seem to be a horrifying idea for some men, but you also need to try it out. One hand should be on the tip and the other on the base. What you need to do is to stretch out your penis by pulling it in opposite directions, similar to what you would do to taffy. Again, do this for five minutes a day with ten second intervals.

6. The Hands That Rock the Cradle

A majority of the exercises will include the use of your hands and in some cases your partner’s hands as well. While other devices sold in the market can help, penis enlargement exercises through the use of hands are the best to increase its size.

Penis enlargement

Overview

Procedures range from manual exercises to stretching devices and surgical procedures, with reports of successes and failures around the world. While some techniques are known to be outright hoaxes, others can produce some measure of success. Often, in the advertising of fraudulent products, the distinction between temporary enlargement, i.e. erection, and permanent enlargement, is deliberately muddied.

Little legitimate scientific research has been done specifically on the subject of non-surgical penile enlargement; existing claims of significant and permanent enlargement are generally anecdotal, unverified by objective research, and can be biased by the interests and emotions of the source. At present, there is no proof of any non-surgical technique that permanently increases either the thickness or length of a normal penis. Some general research has been done regarding the safety and efficacy (or lack thereof) of the ingredients of various pharmaceutical or quasi-pharmaceutical preparations; but thus far, nothing has emerged to cause mainstream medicine to adopt any of them. There are also risks inherent in some of the more invasive procedures, with negative outcomes ranging from the tearing of skin and scarring, to permanent loss of sexual function. Due to the speculative nature of any hope for "improvement", social controversy due to the sexual nature of the topic, and the many known cases of permanent injury involved in the endeavor, many medical professionals are sceptical of the subject, and tend to avoid work in this field.

Much of the marketing of commercial penis-enlarging treatments is based on unproven assertions that a larger penis enhances sexual prowess, and general attractiveness to potential mates. Enlargement of a normal penis is distinguished from seeking relief from the recognized medical condition of micropenis, where surgery to increase the organ's size is sometimes needed for urinary or sexual purposes. Anxiety about the size of one's penis may be (in extreme cases) a psychological/psychiatric condition best dealt with by qualified medical practitioners.

Surgery

There are several surgical treatments, all carrying a risk of significant complications. The Second International Consultation on Sexual Dysfunctionsconcluded,

Most men will not wish to proceed to surgery when properly informed of the likely outcome and risks of complications

Pills and supplements

Penis enlargement pills, patches, and ointments are commonly offered over the Internet. While some products contain harmless ingredients, many are entirely untested for safety and side effects, and none of these products has been demonstrated effective.

Physical techniques

A variety of physical therapy techniques have been used in an attempt to enlarge the human penis. To date, none has been scientifically proven to be effective. Generally, the techniques involve stretching, elongation by the use of small weights, or increasing the bloodflow and/or blood pressure in the penis. There is also significant overlap between techniques intended to enlarge the penis and techniques intended to achieve other, related objectives, such as reversing impotence, extending the duration of erections, or enhancing sexual climax.

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Do you wonder What Premature Ejaculation is ?

Do you wonder What Premature Ejaculation is ?

Premature ejaculation (PE) means coming too quickly, and it's one of the most common sexual problems.
In the survey of several thousand  males, approximately 10 per cent of them said that they often or sometimes had this trouble.
It was  found that it's commoner in younger men – which is not surprising, as there's a distinct tendency for it to improve with age. Men generally get better control as they grow older.
However, a 2005 survey in Europe showed that many middle-aged men still have this problem. Fortunately, good treatments are available.

It’s almost impossible to get an accurate definition of premature ejaculation: what some couples consider a satisfactory length of intercourse would be very inadequate for others.
At the 2006 Congress of the European Society for Sexual Medicine, an American research paper reported:
• the average lasting time of men with PE was 1.8 minutes
• 'normal' men lasted an average of 7.3 minutes.
But there were males who claimed to have premature ejaculation, yet who could last up to 25 minutes. This clearly shows people have wildly differing ideas about what is normal!
At the same Congress, Professor Waldinger reported that 2.5 per cent of men couldn't last 90 seconds inside the vagina. Those males undoubtedly have PE.
From the clinical experience, there are plenty of couples who would regard intercourse that lasts under 20 minutes as less than satisfactory, and would feel that any ejaculation in under 10 minutes or so is decidedly premature.
As a working definition, if either you or your partner feels that orgasm is happening too soon, there probably is some degree of PE.

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